Sports Performance

Sport, perhaps more than almost any other area is where your mind rules everything.  Whether it's boxing, archery, aerobatics or motor racing, most of your performance is actually left to the work of your unconscious.

There is bad stuff (problems) and good stuff (just getting better) and I can help with both.

Bad Stuff

There tend to be four types of issues for which NLP and hypnotherapy are invaluable.

Blocks

 We all get them. Archers get target panic, Golfers can't putt anymore and drivers jump starts. Most of these problems are due to inapropriate learned responses. I have known sportsmen suffer for months or years trying to get over them, or some who have simply given up. Most of this type of issue can be solved in a few hours or less.

Confidence

It's the other killer. We all grow up believing we have limitations. Usually they are set too low and always our unconscious mind will make sure that we don't exceed them. By searching back (in a non-traumatic way) we can find the roots of these limitations. Often they are quite ridiculous, but seemed reasonable when we three years old! Once the root is found we can take it apart and lose it. Then the sky is truly the limit.

Mind Games

The higher you progress the more you will find opponents trying to mess with your head and "outpsych" you.  With NLP we can put in place better defences than you've ever had before.

Good Stuff

NLP Modeling. It can take many years to learn a sporting skill, even longer to develop it in the first place. So what if you could simply "copy" it from someone who has put in all that effort.  I've heard it called "making the rest like the best."

NLP modeling is about learning which things are important, about modeling the physiology, but also the internal state of those who are better than you. It's not going to give you the physique that the best have (that'll take good old fashioned work) but it will help take you to levels that you haven't even understood yet.